Welcome

About Sarah Helman, LMHC, NCC

Sarah received her Bachelor of Science degree in Psychology from the University of Central Florida in 2008, where she also earned a Certificate in Behavioral Forensics. She completed an internship at UCF’s Victim Services, as well as a research assistantship at UCF’s Industrial/Organizational Psychology Lab, ...

LGBTQ+ Counselor Serving Entire State of Florida

I am a therapist in private practice specializing in LGBTQ+ issues, relationship counseling (couples, polyamory, BDSM dynamic, same-sex, etc.), and HIV education and advocacy. I have spent my career focused on LGBTQ+ issues, including coming out, self-acceptance, and gender identity issues. I write HRT letters ...

Area of Expertise

I Offer

I Offer

Transition & Gender Dysphoria

Transition is a big decision, and there is a lot involved. I help clients to navigate gender identity questions, determine what the best …

Learn more

LGBTQ+ Counseling

As a member of and advocate for the LGBTQ+ community, I understand the unique struggles that members of the community face regarding …

Learn more

Couples Counseling

Relationships are fundamental to our existence. Using my extensive training and experience, I help couples to build healthier …

Learn more

Amenities

  • Debit & Credit Cards accepted
  • By appointment only
  • Debit & Credit cards accepted
  • LGBTQ+ Focused
  • Virtual Therapy (video or phone)
  • Free 15 Minute Consultation
  • Queer & Female Owned
  • Aetna, Cigna, United Healthcare, Optum, Oscar and Oxford Insurances Accepted

Blog

Latest Posts

Latest Posts

Oxytocin, often referred to as “the cuddle hormone” or “the bonding hormone,” seems to be appearing quite frequently in the news …

Learn more

Anxiety: it’s something everyone deals with at one point or another, whether we all admit it or not. It’s one of the main …

Learn more

One of the reoccurring themes I see in couples counseling is appreciation, or the lack thereof. Particularly with couples that …

Learn more

In a recent blog, I discussed the dangers of assumption. This month, I want to take it a step further. Assumption’s pesky cousin …

Learn more
View All...

Availability

Sun
Closed
Mon
Closed
Tue
-
Wed
-
Thu
-
Fri
-
Sat
Closed

Get In Touch

Send a Message

An email will be sent to the owner
Give us a call
Send us an email